What is really behind the oat flakes trend?

Everybody – whether the food industry, the media or nutritionist – wants us to know that oatmeal is extremely healthy and good for our body. Actually here in Costa Rica the Avena-flakes are fully in trend and the organic shop in Samara, Costa Rica sells the product even without gluten. Here some facts about the ‘wannabe superfood’:

gluten free oats

The journey is going on – Hotel internship Costa Rica (part 4)

Rincòn de la vieja national park

After a wonderful week in Samara, we could manage to move on and to start the round trip yet before the beginning of my hotel internship in Costa Rica.













Samara abonnieren